This event is in the "Adults" group.
This event is in the "High School" group.
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Library Branch:
Wheaton Public Library
Room:
West Plaza
Age Group:
Adults,
High School
Program Type:
Classes
Required
Event Details:
Join us outside on the library's West Plaza as Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a stress-buster breathing exercise to relax and i