The library is closed Sunday, May 28 and Monday, May 29

Mindful Meditation Workshop

Program Type:

Health & Wellness, In-Person

Age Group:

Adults
Registration for this event will close on June 12, 2023 @ 1:00pm.

Program Description

Event Details

Join us outside on the West Plaza as Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a stress-busting breathing exercise to relax and increase your overall sense of wellbeing.

 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library. 

Registration

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