Meditation for Inner Peace

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Program Type:

Health & Wellness, In-Person

Age Group:

Adults
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Program Description

Event Details

Many worry about the future or dwell on the past. Join Umesh Bhatia, long time meditator, to explore the healing power of meditation and practice techniques to improve emotional wellbeing, improve relationships and cope with stress.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.