Age Group:
Adults
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Program Description
Event Details
Every news cycle vies for our attention and may cause fear and anxiety. Meditation can provide a respite from the distressing world we live in. Umesh Bhatia discusses the benefits and leads us in a practice to reclaim peace of mind.
Zoom Webinars and Meetings
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Information about joining the Zoom webinar or meeting
Disclaimer(s)
Virtual Program Conduct Policy
The library's patron conduct policy applies to virtual library programs. Library staff has the right to remove participants from virtual programs who are in violation of the patron conduct policy.