Meditation for a Calm December

Program Type:

Health & Wellness, In-Person

Age Group:

Adults
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Program Description

Event Details

Find wellness and peace during the stressful holiday season through meditation. Join Zelma Chamberlain, retired educator and long-time meditator, to learn a simple, yet powerful technique that can be practiced to enrich your life on many levels.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.