Age Group:
AdultsProgram Description
Event Details
Are you just going through the motions of life and wonder how or what will change? Join us in getting your ENERGIES back! Understanding the 4 dimensions of energy (physical, emotional, mental and spiritual) will help identify and overcome whatever is blocking you. These energies are interconnected and influence each other, which can affect your overall energy levels and well-being. Attendees will take away tools, tricks, and tips for getting energy back.
Mary Bakas is dedicated to empowering people to take action and move forward through self-discovery, mindset and identifying and overcoming obstacles. She is passionate about encouraging and inspiring others to reach their personal and professional goals while ensuring they maintain a practice of balance in work and life. Mary has a 10 year career in coaching and is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF).