This event is in the "Adults" group.

Mindfulness Meditation Workshop

1:00pm - 2:00pm
Registration Closed
Please note you are looking at an event that has already happened.
Library Branch: Wheaton Public Library
Room: West Plaza
Age Group: Adults
Program Type: Health & Wellness, In-Person
Registration Required
Event Details:
Join us outside on the West Plaza as Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a stress-busting breathing exercise to relax and increase your overall sense of wellbeing.   ...



The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.