Mindfulness Meditation Workshop

Wednesday, April 1, 2020 -
7:30pm to 8:30pm
Chopra Center certified instructor Stephanie Frantz teaches you a simple mindfulness meditation technique and a breathing exercise to relax, reduce stress, and increase your overall sense of wellbeing.
Event Type: 
Adults
Teens
Age Group: 
Adults
Contact Info
WPL Reference Desk
askref@wheatonlibrary.org
630-868-7520
Other Info: 
Registration required.